Can I use miles?
Yes. Select miles to receive min/mi and mph.
Running Pace Calculator
Calculate pace and speed from distance and elapsed time.
Calculations happen locally. We do not send your values to our server.
Example
Running 5 km in 25 minutes gives a pace of 5:00 min/km and a speed of 12 km/h.
Calculation method
Pace is elapsed minutes divided by distance. Speed is distance divided by elapsed hours.
Important notes
Distance and time must be positive; pauses are included if they are included in the entered duration.
Frequently asked questions
Is pace the same as speed?
No. Pace is time per distance, while speed is distance per time.
Does it predict race finish time?
No. It calculates the pace of the entered activity only.